Health and Fitness Lifestyle November Challenged December 1, 2013 by Laverne SoFrolushes No Comments 0 Like Ok, so could not think of a better title. The November fitness challenge went okay. Towards the end I ended up skipping a few days.... Read More
Health and Fitness Lifestyle Day 2-6 November Fitness Challenge November 7, 2013 by Laverne SoFrolushes 2 Comments 0 Like I think that the easiest way is to workout in the morning before eating. Once I have eaten its just not the same. I managed... Read More
Food and Drink Lifestyle Day 1 – November Fitness Challenge November 2, 2013 by Laverne SoFrolushes No Comments 0 Like It looks like I need to invest in a new dvd player as the overly basic one that is in the house has no remote... Read More
Health and Fitness Lifestyle November Fitness Challenge November 1, 2013 by Laverne SoFrolushes No Comments 0 Like I have decided that I need a fitness challenge. Namely because I slack way too much when it comes to exercise. So before I can... Read More
Culture Lifestyle London On My Mind September 17, 2013 by Laverne SoFrolushes 1 Comment 0 Like I am a born Londoner who has not lived in the city for a very long time now. My family always ask when I am... Read More
Lifestyle Walking in the sunshine July 28, 2013 by Laverne SoFrolushes No Comments 0 Like Oh how I have neglected this blog for sometime. Though I promise you. You may not see the immediate success that others have with their... Read More
Blog Life Lifestyle 2013 Blessings January 1, 2013 by Laverne SoFrolushes No Comments 0 Like Many Blessings for 2013. I have towards the end of 2012 not updated my blog like I wanted to. I aim to change that. I... Read More
Lifestyle Stalemate November 10, 2012 by Laverne SoFrolushes No Comments 0 Like I really have fallen of my get fit initiative. I was on a roll. During summer I could see that my legs looked more solid... Read More
Blog Life Commentary Lifestyle 30 Things About Me August 19, 2012 by Laverne SoFrolushes No Comments 0 Like I have been wanting to start vlogging for the longest of times. I had been put of my comments friends have made in the past.... Read More