Blog Life Lifestyle Same old routine July 18, 2012 by Laverne SoFrolushes 2 Comments 0 Like Over the past few weeks my routine has been Mondays Body Pump and Wednesdays Zumba. After some workouts I go to waddle in the pool... Read More
Lifestyle Starting a fresh – kind of June 17, 2012 by Laverne SoFrolushes No Comments 0 Like So I have now decided to take my weight goals a bit more seriously. I started a private blog 2years ago and feel worse off.... Read More
Lifestyle My day with Muesli March 21, 2012 by Laverne SoFrolushes 4 Comments 0 Like Growing up I was always around dogs when I lived in LA. Two of those dogs I can remember as being called Goldie and Smokie.... Read More
Lifestyle London town October 31, 2011 by Laverne SoFrolushes No Comments 0 Like Last week was half term in the UK, so most school kids were off school for the week. I decided to visit my hometown London... Read More
Culture Lifestyle Racism is not just verbal September 12, 2011 by Laverne SoFrolushes No Comments 0 Like I was reading a Christian blog post about The Help, book turned film at Think Christian. This commentary caught my attention. It acknowledges that racism... Read More
Lifestyle Redundancy Looms August 31, 2011 by Laverne SoFrolushes No Comments 0 Like The company I work found itself in a peculiar position. Affected by the recession that I am yet to see any recovery from and this... Read More
Lifestyle I don’t want to be a renter no more June 20, 2011 by Laverne SoFrolushes 2 Comments 0 Like It is so frustrating being me sometime. All I want is my own home. I have a roof over my head but I want my... Read More
Food and Drink Lifestyle Trenance Chocolate Treats June 2, 2011 by Laverne SoFrolushes No Comments 0 Like I do find it amazing how at the start of any relationship things start off a bit rocky. A colleague at work and I used... Read More
Lifestyle Gifts from work for 5yr service February 28, 2011 by Laverne SoFrolushes No Comments 0 Like I have been at my current job for 5 whole years. It has been a love hate relationship. Only because I took the job when... Read More