I have decided that I need a fitness challenge. Namely because I slack way too much when it comes to exercise. So before I can justify buying anymore fitness dvd’s I will be using ones I own and of course Youtube. To begin my challenge I will be embarking on the Jillian Michaels 30 Day Shred. It claims to help you lose up to 20lbs in 30 days. One of my friends has completed this workout and currently re-doing it.
Amazon tells me I have had this DVD in my possession since 2011. Yep procrastination is real. My first aim is to make it past day 2. This routine involves back exercises which can be uncomfortable for me. I am praying I can find my exercise matt otherwise that will be yet another item to buy back the someone has binned.
My fitness challenge starts 2 November 2013, Not sure if I should do a daily blog or weekly as yet. If for any reason I am not able to complete the challenge I still must have achieved at least 25 days of exercise using the many other dvd’s I have. So pray for me the fitness challenge starts tomorrow with the 30 Day Shred.
FYI: Food is not the focus, exercise is. Once exercise is back in my life as a standard routine like brushing your teeth in the morning than will concentrate more on food. I am keen to give clean eating a serious go. But first let me move some more,