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Trimmed and treated

I was not able to take pictures yesterday. However I finally went to the hairdresser and sorted out my split ends. The breakage was so sporadic that he had to trim what needed to and then blend where was necessary. So for now my hair is at different lengths or layered. My stylist took off 1 1/2 inches. I also had a deep treatment too which was much needed. 
One thing though. My stylist does not believe that you can grow your hair by following any set routine. He feels that from his experience your hair will grow to its own desired length then stop and brake off. I think he meant natural shedding. I have however seen otherwise on others. I should sort out my hairs breakage and prove him wrong. But more so show myself with a little determination my hair can grow longer and healthier. 
What home treatments do you recommend? 
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